Nov 27, 2020
Andy is joined by one of the OGs of The Gym Advisors in Alan Devane who’s making his 3rd appearance on the podcast. The chat starts with some lockdown learnings before turning to the future when gyms will (hopefully!) re-open and how not to let December go to waste.
Usual end of show shenanigans ensue with a game of...
Nov 24, 2020
In this high energy outing, Andy is joined by the one and only Anthony Clavin to talk us through how and why he tested one of the many meal plans currently on sale by social media influencers.
Anthony is dedicated to the coach led strength and conditioning model but wanted to test this meal plan as fairly as...
Nov 20, 2020
Andy is joined by Maeve Fitzgerald to hear her amazing story from award winning actor to newly qualified personal trainer and the ordeal that inspired the career expansion.
We’re not one for hyperbole but Maeve’s story is truly inspirational, and her attitude towards life is one we could all learn from. Add to...
Nov 13, 2020
In this solo episode of the podcast, Andy tells the story of going through some old family diaries and discusses how it illustrates the point that "right now" is really all we have.
Planning is great, planning is what allows us to achieve our goals, but planning can also lead to procrastinating and putting off the...
Nov 10, 2020
Andy is joined by Jonathan Nolan, a Personal Trainer from Dublin who has had plenty of time to formulate his thoughts on the current situation and how the fitness industry has been treated over the past number of weeks and months.
The two lads have a good conversation on where we are now and what can we do to ensure...