Nov 21, 2019
Andy is joined by Jessica Keniston to tell us how she went from growing up in America to owning a Fitness Studio in Co. Galway, having fallen out of love with fitness in her early 20s.
Jessica also tells how she is using her knowledge of ballet to help talented Irish Dancers and why exercise during pregnancy is...
Nov 18, 2019
In this episode, your host Andy lets you know what to expect from this series of podcasts and primes you for the first episode where we chat to Jessica Keniston.