Apr 7, 2022
Andy is joined by Meg Brady to discuss her own fitness journey, from being mistaken for sharing her rally suit with her father to struggling with nutrition to eventually falling in love with healthy fitness so much that she turned it into her career.
Find out more about...
Feb 25, 2022
We announce another incredible partner for members of thegymadvisors.ie with the addition of Lifting The Numbers aka Orna Daly, a virtual assistant and all-round admin/excel guru.
Orna walks us through what a Virtual Assistant does, as well as letting us in on the secret that is the one thing you *have* to track in...
Feb 18, 2022
Lesley Bratty of Serenity Yoga Newtownards recently wrote an article titled Physical Inclusivity in Yoga for The Gym Advisors Blog that you can read (in just 7 minutes) HERE
In this episode we dive deeper into some areas of that blog, expand on some others, and go off on tangents, some relevant and some not so...
Feb 10, 2022
A quick update on where we are with our own podcast and then we give you the chance to listen to the first episode of our very own Kelly Casey's podcast - Nothing Stays the Same.
Kelly's profile on The Gym Advisors: www.thegymadvisors.ie/kellyfitanddance
Jan 7, 2022
We kick off 2022 with a vehemently anti-new year, new me leisurely conversation with the incredible Dale Murphy Butler.
Since his last appearance on the podcast Dale has hopped aboard with the Wexford GAA set up and, in this chat, he gives us an insightful look at what’s involved in putting your team in the right...